transform at the whole body reset
February 21–27, 2025 | A Journey of Renewal and Life

Join us
in panacea, Florida
where you'll discover the principles of autophagy, circadian rhythms, and holistic health.
Immerse yourself in practices that reconnect you with your natural rhythms for a vibrant life.
A Time for Healing, alignment, and Renewal
Pause, reflect, and step into a journey of holistic renewal. At the Whole Body Reset, you'll explore the transformative power of autophagy, the energy-boosting benefits of mitochondrial health, and the life-changing practice of circadian alignment.
Through expert-led sessions and immersive workshops, you’ll reconnect with your body’s natural rhythms and learn actionable strategies to restore vitality. This isn’t a retreat—it’s an immersive reset for your body, mind, and spirit, tailored to equip you for long-term wellness.
If you’ve tried everything—eating well, exercising, and cutting sugar—but still feel stuck, struggling with poor sleep, stubborn weight, or sugar cravings you just can’t shake, the Whole Body Reset is for you.
This immersive experience offers daily guidance and personalized support to help you uncover the missing pieces of your wellness journey.
Together, we’ll walk through proven strategies for resetting your body, restoring your energy, and reclaiming your vitality, equipping you to finally achieve the health and balance you’ve been searching for.
The Whole Body Reset is thoughtfully designed to guide attendees in discovering holistic renewal and alignment. Through immersive teachings, personalized guidance, and shared experiences, participants will gain tools to nurture their body, mind, and spirit. This immersive fosters connection and equips you to embrace a life of vitality and wholeness.

WHAT TO EXPECT:
- Immersive Learning
- Hands-On Guidance
- All Meals and Snacks Catered During the Retreat
- 7 Days & 6 Nights at Home in Panacea Airbnb, Panacea, Florida
- Check-in: Feb 21st at 5:00 PM
- Check-out: Feb 27th at 9:00 AM
- A Welcome Bag Curated Just For You
Exclusive
bonuses
Elevate your Whole Body Reset experience with tailored resources, personalized follow-ups, and continued opportunities to deepen your journey toward holistic well-being. Bonuses include:
- Identity Unveiled: Steps to Freedom, a 30-day transformative journal
- Gratitude Journal
- Emotions Journal
- 1- 60 Minute follow up session with Brooke or Liz via Zoom
- Exclusive Resources: Take home curated recipes, a glucose/ketone monitor and water bottle.
- Meaningful Connections: Meet others who share your wellness goals.
- Exclusive updates on upcoming Path to Wholeness events, workshops, and courses.