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the whole body reset

February 20–26, 2026 | A 7-day immersive supporting on cellular healing and whole-body restoration.


SOLD OUT

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Join us ON

st. george Island, Florida

The Whole Body Reset is intentionally hosted in a quiet, natural environment that supports the body’s healing processes.


With open skies, natural light from sunrise to sunset, and minimal artificial stimulation, this setting allows the nervous system and circadian rhythm to reset.


The location isn’t just where we gather. It’s part of the work.


The environment supports rest, regulation, and cellular restoration in a way everyday life often does not allow.

A Time for Healing, Alignment, and Restoration



The Whole Body Reset is a 7-day immersive designed to help you understand how your body heals.


We focus on the foundational systems that support health at a cellular level, including sleep, circadian rhythm, mitochondrial function, metabolic flexibility, and inflammation regulation.


This experience is both educational and experiential. You’ll learn how your body works, why certain patterns lead to exhaustion or inflammation, and how to support restoration in sustainable, practical ways.


This is an opportunity to listen more closely to your body and support what it already knows how to do.

WHEN YOUR BODY feels STUCK

When Your Body feels Stuck

Many people arrive at the Whole Body Reset feeling frustrated.


You may be doing all the “right” things and still struggling with low energy, disrupted sleep, inflammation, or a body that feels resistant to change.



The Whole Body Reset is designed for those moments. This immersive helps you understand what your body is responding to and why certain patterns persist, even when you’re doing all the right things.


Through daily guidance and embodied practices, you’ll learn how to support your body’s systems so restoration becomes possible in a sustainable, realistic way.



This is not about doing more. It’s about working with your body instead of against it.

Join the 2027 waitlist

RESTORE THROUGH RHYTHM and ALIGNMENT

Restore Through Rhythm and Alignment

The Whole Body Reset is designed to help you understand the signals your body is responding to and how daily rhythms shape healing at a cellular level.


Through guided teaching and practical application, you’ll learn how sleep, light exposure, metabolic patterns, and inflammation interact to influence energy, recovery, and overall health.




This experience is about working with your body instead of against it. You’ll leave knowing how to support restoration in ways your body can actually sustain.

STEP into RENEWAL and WHOLENESS

step into Renewal and wholeness

A 7-day immersive designed to help your body remember how to heal.

WHAT TO EXPECT:

  • Daily teaching focused on sleep, circadian rhythm, metabolic health, inflammation, and cellular energy


  • Hands-on guidance to help you understand your body’s signals and responses


  • A rhythm-based approach that supports regulation, restoration, and sustainable change


  • 7 days and 6 nights in a quiet home on St. George Island, Florida, chosen to support nervous system regulation and natural light exposure


  • Nourishing meals aligned with the reset and prepared for you throughout the week


  • A curated welcome bag with tools to support your experience during and after the reset


  • Check-in: February 20 at 5:00 PM
  • Check-out: February 26 at 9:00 AM



This experience is designed to support understanding and regulation, not to replace medical care or force outcomes.


$1750

*Payment Options:

One-time payment: $1750

Split payment option available:
• 4 payments of $438


SOLD OUT


*this is a non-refundable event

Exclusive
bonuses

Included support

The Whole Body Reset is designed to support lasting change, not just a powerful week away.  These included resources and follow-up supports are here to help you integrate what you learn, continue listening to your body, and stay connected as your journey unfolds.

Included with your experience:

  • Identity Unveiled: Steps to Freedom — a 30-day guided journal to support continued integration
  • Gratitude Journal
  • Emotions Journal
  • One 60-minute follow-up session with Brooke or Liz via Zoom
  • Take-home curated resources, including recipes, a glucose/ketone monitor, and a water bottle
  • Meaningful connection with others who share your desire for wholeness and health
  • Priority updates on upcoming Path to Wholeness events, workshops, and courses


Join the 2027 waitlist