restore at
the whole body reset
February 20–26, 2026 | A 7-day immersive designed to help your body remember how to heal.
2026 IMMERSIVE IS CURRENTLY FULL
Join us ON
st. george Island
The Whole Body Reset takes place on one of Florida's most peaceful stretches of coastline, intentionally chosen to support rest, presence, and healing.
With open skies, sunrise and sunset over the water, and space away from the noise of everyday life, you'll have the opportunity to slow down and reconnect with the rhythms your body was designed for.
The location isn't simply where the immersive happens. It's part of the experience.
Time in nature, nourishing meals, movement, sunshine, community, and rest work together to create an environment where your body can begin remembering what it was created to do.
A Time for REST, Healing, and RENEWAL
The Whole Body Reset is a 7-day immersive designed to help you slow down, reconnect with your body, and support what your body is already designed to do.
Through intentional rhythms, nourishing food, restorative sleep, movement, sunlight, and education, you'll learn practical ways to support your health long after the immersive ends.
This experience combines both teaching and hands-on practice so you can better understand what your body needs and how to work with it rather than against it.
It's an opportunity to listen more closely, pay attention differently, and begin trusting your body's ability to heal.
Many people arrive at the Whole Body Reset feeling tired, discouraged, or disconnected from their bodies.
You may be doing all the right things and still struggling with low energy, disrupted sleep, inflammation, or a body that feels resistant to change.
The Whole Body Reset was created for those moments. This immersive helps you understand what your body is responding to and why certain patterns persist, even when you're doing all the right things.
Through daily guidance and embodied practices, you'll learn how to support your body's systems so restoration becomes possible in a sustainable, realistic way.
This is not about doing more. It's about working with your body instead of against it.
The Whole Body Reset helps you reconnect with the rhythms your body was designed for.
Many of us have lost touch with the signals our bodies have been sending all along. We push through exhaustion, ignore hunger and fullness, stay disconnected from sunlight and rest, and wonder why we don't feel well.
Throughout the week, you'll learn how sleep, light, nourishment, movement, and daily rhythms work together to support energy, recovery, and restoration.
Rather than fighting your body, you'll learn how to work with it—creating simple practices that support restoration long after the immersive ends.
WHAT TO EXPECT:
- Daily teaching on sleep, circadian rhythm, metabolic health, and restoration.
- Hands-on guidance to help you understand your body’s signals and responses
- A rhythm-based approach that supports regulation, restoration, and sustainable change
- 7 days and 6 nights on St. George Island, Florida—an environment chosen to support rest, regulation, and restoration
- Nourishing meals aligned with the reset and prepared for you throughout the week
- A curated welcome bag with tools to support your experience during and after the reset
- Check-in: February 20 at 5:00 PM
- Check-out: February 26 at 9:00 AM
$1750
*Payment Options:
One-time payment: $1750
Split payment option available:
• 4 payments of $438
SOLD OUT
*this is a non-refundable event
INCLUDED
support
The Whole Body Reset is designed to support lasting change, not just a powerful week away. These included resources and follow-up supports are here to help you integrate what you learn, continue listening to your body, and stay connected as your journey unfolds.
Included with your experience:
- Identity Unveiled: Steps to Freedom — a 30-day guided journal to support continued integration
- Gratitude Journal
- Emotions Journal
- One 60-minute follow-up session with Brooke or Liz via Zoom
- Take-home curated resources, including recipes, a glucose/ketone monitor, and a water bottle
- Connection with others committed to supporting their health and wholeness.
- Priority updates on upcoming Path to Wholeness events, workshops, and courses
