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master the art of healthy boundaries
Protect Your Energy, Strengthen Your Relationships, and Reclaim Your Peace in this 6 week experience.
Do you feel overcommitted, drained, or guilty for saying no? Discover how setting boundaries can protect your time and energy while improving your relationships. Let us guide you toward greater clarity and confidence.
STORIES of TRANSFORMATION
Healthy boundaries are key to thriving relationships and emotional well-being. They protect your energy, foster mutual respect, and increase confidence.
In this supportive and empowering group, you’ll discover practical tools to:
- Identify where boundaries are needed in your life.
- Communicate them with clarity and confidence.
- Maintain boundaries without guilt or fear.
You deserve relationships that respect your time, energy, and values. Let us guide you on this transformative journey to freedom.
FIRST SESSION-
MARCH 20, 2025 6:30pm ET
Mondays: March 31-April 28, 6:30-8pm ET
Duration: 6 weeks
Format: Weekly 90-minute sessions on Zoom
Cost: $350
Includes:
- Guided discussions and teaching
- Practical exercises and tools
- A supportive community of like-minded individuals
Bonus:
Exclusive Access to Our Private Community:
- Connect with peers for ongoing support and encouragement throughout the program.
Follow-Up Call with Brooke:
- Celebrate your progress and get personalized guidance after completing the program.