Still unsure if this is a good fit for you?
Take the Alignment Assessment to see exactly where
you are on the path to wholeness.
REGULATE your emotions,
RECLAIM YOUR PEACE
A Group Coaching Experience to Help You Process, Heal, and Thrive
Do Your Emotions Feel Out of Control?
You try to hold it together, but inside, it feels like a storm.
- Overwhelmed by emotions that seem to take over without warning?
- Reacting instead of responding, leaving you frustrated or regretful?
- Feeling stuck in cycles of anxiety, stress, or sadness and unsure how to break free?
Ignoring emotions doesn’t make them disappear—it only makes them louder. You don’t have to stay stuck.
When You Don’t regulate Your Emotions, They Control You
Unprocessed emotions don’t just go away—they show up in every part of your life:
In Your Mind – Racing thoughts, anxiety, and difficulty focusing.
In Your Relationships – Miscommunication, tension, and conflict.
In Your Body – Fatigue, tension, digestive issues, and stress-related symptoms.
In Your Faith – Feeling distant from God, questioning your worth, or struggling with trust.
The good news? Emotions aren’t the enemy. They’re messengers—when you learn how to listen to them, you gain clarity, confidence, and peace.
A guided coaching experience designed to help you:
- Understand Your Emotions – Learn what they’re telling you instead of feeling overwhelmed by them.
- Regulate & Process Feelings – Develop emotional resilience and respond with wisdom.
- Break Free from Emotional Cycles – Identify patterns keeping you stuck and create lasting change.
- Strengthen Your Faith & Identity – Connect emotional health with spiritual truth.
- Gain Practical Tools – Use proven strategies to navigate emotions with confidence.
This is not about suppressing emotions—it’s about working with them in a way that brings healing and wholeness.
6-Week Live Group Coaching – Weekly online sessions with guided teaching and discussion.
Practical Exercises & Journal Prompts – Hands-on tools to help you process emotions effectively.
Supportive Community – A safe space to share, learn, and grow with others on the same journey.
Bonus: Free Copy of
Emotions Journal – A resource to support your emotional healing journey.
Led by: Brooke Waters, a Coach/Speaker/Author specializing in emotional health & identity.
This Is for You If…
- You feel overwhelmed by emotions and want to understand them better.
- You tend to shut down, explode, or feel paralyzed when emotions arise.
- You want a faith-based approach to emotional health.
- You’re ready to break free from emotional cycles and step into wholeness.
Take the first Step Toward Emotional Freedom
Exclusive Discounts
(Limited-Time Offers!)
Standard Price:
$215
Waitlist Offer –
$40 off for waitlist members
(Code sent via email!)
Early Bird Special – $30 off before May 15
(Use code: EARLY30 at checkout!)
You don’t have to navigate your emotions alone.
Enrollment Closes Soon – Secure Your Spot!
