Still unsure if this is a good fit for you?
Take the Alignment Assessment to see exactly where
you are on the path to wholeness.
REGULATE your emotions,
RECLAIM YOUR PEACE
A 6-week group coaching experience to help you understand, process, and work with your emotions — not against them.
Begins Tuesday, June 17 | Meets weekly through July 22
Do Your Emotions Ever Catch You off Guard?
You look fine on the outside… but inside, it’s a storm.
- Do emotions hit you out of nowhere — leaving you anxious or shut down?
- Do you react in ways you regret, then beat yourself up for it later?
- Do you feel stuck in cycles of overwhelm, sadness, or stress — with no clear way out?
Here’s the truth:
Ignoring your emotions doesn’t make them go away. It just buries them deeper — until they demand to be heard.
When you don’t work with your emotions, they start working against you.
Unprocessed emotions don’t disappear — they show up in every part of your life:
- In Your Mind – Racing thoughts, anxiety, or mental fog
- In Your Relationships – Miscommunication, overreactions, tension
- In Your Body – Fatigue, headaches, gut issues, burnout
- In Your Faith – Feeling disconnected from God, questioning your worth, struggling to trust
The good news?
Your emotions aren’t the enemy — they’re messengers.
When you learn to listen, you gain clarity, confidence, and peace.
What You’ll Learn to Do Inside This Coaching Experience:
- Understand Your Emotions – Learn what they’re really trying to tell you, instead of feeling overwhelmed by them.
- Regulate & Process Feelings – Build resilience and respond from a grounded, wise place.
- Break Free from Emotional Cycles – Spot the patterns keeping you stuck, and shift into freedom.
- Strengthen Your Faith & Identity – Heal emotional wounds without losing your sense of self or connection to God.
- Use Practical Tools That Work – Get step-by-step support to feel more confident navigating your emotions day to day.
This is not about avoiding or suppressing how you feel.
This is about working with your emotions in a way that brings clarity, connection, and wholeness.
- 6 Weeks of Live Group Coaching – Weekly Zoom sessions with teaching, discussion, and space to process in real-time.
- Hands-On Practices + Journal Prompts – Practical tools to help you engage with your emotions, not just learn about them.
- Supportive Community Space – A safe environment to share, ask questions, and grow with others on the same path.
- Led by Brooke Waters – Coach, author, and speaker specializing in emotional health, identity, and freedom.
This is your space to feel deeply, heal honestly, and move forward whole.
This is for you if...
- You’re tired of riding the emotional rollercoaster — and ready to feel more grounded.
- You shut down, blow up, or spiral when emotions hit — and want to respond differently.
- You want to heal, not just cope — with support rooted in faith and identity.
- You’re ready to break old emotional patterns and step into peace, clarity, and wholeness.
If your heart whispered yes even once — this is for you.
Ready to Take the First Step Toward Emotional Freedom?
Enrollment is Now Open!
You don’t have to navigate your emotions alone.
This 6-week journey is here to help you regulate what you feel, reclaim your peace, and return to wholeness.
Enrollment Details + Offers:
Standard Price: $197
Early Bird Special: $50 off until June 6
(Use code: EARLY50 at checkout)
We meet virtually on Tuesdays
from
7pm EST–8pm EST, starting June 17 through July 22.
Enrollment closes June 12
The group starts June 17 — come join us.
